The Philadelphia Inquirer by Beth Wallace

Friday, December 14, 2012

In my quest to make the world of pediatric nutrition less confusing for parents, sometimes the simplest information is left out.  Sometimes it seems like all you hear is, “Try this!” or “cook it this way instead.”  I know you get a LOT of information about what, when, and how you should feed your kids.

I also know that sometimes you just want to cut through all of the mumbo-jumbo and know what NOT to feed your family.  I am certain that there are several things that you don’t give your kids because you think they are too unhealthy.  So, in a very fun experiment, I asked twenty well-respected, experienced, pediatric nutrition experts what foods they refuse to provide to their own children. The children range from 18 months to 20 years old, and each list I received seemed better than the next.

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