Orangeville Banner ( by Christa Reed Kruger, BAS, ND

Friday, May 30, 2014

Stress! We see the word and immediately we react. We know stress; we might even fear stress, shun it. We’ve had experience with stress and we understand that it can bring about anything from sleeplessness and the jitters to the risk of serious illness.

When you are under stress, what can you do about it? What actions can you take and is there anyone who can help you?

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